Today was an awesome lift to start back up blogging a little.
I've been training my front squat for the last few weeks. I set a goal of being able to front squat 315x3. At the time my current best was approx.255-265.
I have since then hit 275, 295, and today 315x1.
I am proud, but at the same time, there are still stronger people in this lift, even in my gym. I must keep training because this is just a road stop. I have more to learn and more to lift.
Consistency goes a long ways
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