Its been about a week and a half since my last blog and tons of blog worthy things have happened since then.
I've managed to get back to my zone and get my workouts in. I've also come to really like my rep/set scheme that I've been playing with. I have also discovered that I don't need to get all of my workout done at one time - if I have an hour here or half hour there I can get some of it done in chunks. Now, that might not be the best but at least its time under the bar.
Other things blog worthy would be the fact that we are getting swamped with athletes plus outside projects are really picking up - baseball rental & hockey camps start soon. Both of which I have a big responsibility in and are getting busier by the day.
I am still working on my Advocare business - I'm still taking their products and still love what they are doing for me. Once I have a free minute I will post some more info about specific products.
I've had my calf picked by Jake to try and help my knee problem...it was the most self-inflicted pain I have ever felt. More about that later.
State fair. Vechart Cottage Weekend. 89th Street Annual Reunion Bash. Family Birthdays. Lake House Get-together. West Allis Barbell Training.
Its been a full few days after reflecting on it briefly... and the summer still isn't over.
More birthday parties, one more wedding, tons more weight to be crushed, and more stories to tell all for another time.
Words of the past week have been
Time Management & Go to bed at a reasonable time. These 2 things can help you accomplish so much!
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